Lunch & Learn – Coping with a Traumatic Event

Categories: Events Tags: Mental Health

Event Date:
April 7, 2020 – 12:00 PM to April 8, 2020 – 12:59 PM

Location:
Student Union 265

A crisis or traumatic event can be both environmental and personal and are events which can cause physical, emotional, psychological distress or harm. These events are often perceived and experienced as a threat to one’s safety or to the stability of one’s world and the impact can be either on those who have experienced the event first hand or have seen it one television.

At the end of the workshop participants will have learned:

  • To recognize the common responses to crises and trauma
  • Post-trauma do’s and don’ts
  • Tips for taking care of yourself following a crisis or traumatic event
  • How to help children who have experienced a crisis or traumatic event

Register through the Lunch and Learn portal!