Register today to join other state employees in staying active and completing a virtual trek to 17 different state capitols. Challenge 25 will run from March 14 – May 8, 2022. A great way to manage stress and get moving, this Miles for Wellness challenge begins in Raleigh and travels across the northern part of the United States, circling back and ending in Raleigh. Along the way, participants made virtual stops in 17 states and the nation’s capitol, all while promoting a healthy lifestyle and interacting with others. Sign up as a team, or register as an individual (individual registration begins Feb. 28)! For questions or more information, contact milesforwellness@nc.gov or Contact our Campus Rep, Alicia Bartosch at ABartosch@uncc.edu to register your UNC Charlotte team.
Miles for Wellness is a virtual, team-based walking initiative by and for the state employees of North Carolina. The purpose of Miles for Wellness is to encourage and support employees to increase their level of physical activity, with the goal of 10,000 steps, or the equivalent of 5 miles, achieved most days of the week. According to the Centers for Disease Control and Prevention, regular physical activity is one of the most important things you can do for your health.
